Advantages of The Louise Hay Technique with Heidi Martin

Benefits of The Louise Hay Method with Heidi Martin

We’re so pleased to have Heidi Martin on the weblog right this moment.

Heidi was once the Louise Hay Instructor and Coach Coach in Canada who specialised in interior youngster therapeutic, mirror work, physique/thoughts connection, anger launch, forgiveness and extra. She can be a yoga instructor, a reiki instructor & does all kinds of power work. Now could be an empowerment coach & we’re prepared to listen to all about it.

She reached out to Lauryn by way of DM after seeing her publish in regards to the guide You Can Heal Your Life by Louise Hay. When you’ve got but to listen to about Louise Hay, her unbelievable guide and technique, then you definately’re in for a deal with. Heidi is right here to interrupt all of it down for us.

Let’s welcome Heidi to the weblog.

Advantages of The Louise Hay Technique with Heidi Martin


Introduce your self to The Skinny Confidential viewers.

Heidi Martin

Heidi Martin: Hello I’m Heidi Martin from Ancaster, Ontario, Canada. I’ve had my very own enterprise within the wellness and training trade for over 20 years now.

I’m an Empowerment and Manifestation Coach & I assist you to to heal your interior youngster, awaken your instinct, manifest your needs, up stage your life and get your energy again. I’m a former Heal Your Life Instructor and Coach, within the philosophy of Louise Hay for Canada. I additionally am a Yoga, Vitality Drugs, Reiki, Meditation Instructor, Trauma-Delicate Well being Math Licensed Practitioner/Coronary heart Math Facilitator 

I additionally love to show the Chakras, I maintain an exquisite 3 day therapeutic retreat in Niagara-on-the-lake, Canada with my soul sister Bally, known as The Full Chakra Expertise.

Earlier than that I used to be a former flight attendant of 11 years and determined to take a bundle as soon as I had my third youngster. So I could possibly be a keep at dwelling mother and on the identical time create a wellness firm providing teaching, power work, yoga and many alternative therapeutic modalities.

I’m first era Canadian as my mother and father immigrated to Canada from Croatia within the 60’s & I grew up on Louise Hay’s work as a younger woman, because of my mother who was at all times gifting copies of the guide, You Can Heal Your Life to family and friends.

I began and was licensed with Louise Hay’s Technique again in 2011 and from then on I went on to be the Instructor and Coach Coach for Canada. 

Due to Covid and the quite a few lock downs that occurred in Ontario, I made a decision to take my enterprise in a brand new route. I really consider that when one doorways closes, a brand new door opens. One factor Louise has taught me is to shine your personal distinctive mild.

I’m additionally very passionate in regards to the Tarot and training by the playing cards. And I additionally love studying Turkish Espresso Cups/Croatian Espresso Cups which I learnt rising up from my mother who learnt it from her mother and so forth in Croatia. Sturdy instinct runs on each side of my household line. 

What’s the Louise Hay Technique & how has it modified your life?

You Can Heal Your Life by Louise Hay

HM: The Louise Hay Technique is principally, STOP criticizing your self, launch the damage, be form to your thoughts, deep self love, affirmations, forgiveness, that your physique and thoughts are linked, mirror work, be mild form and loving and handle your physique,  and bear in mind to have enjoyable.

This technique modified my life by permitting me to actually face my hurts and forgive by not taking issues so personally. Everyone seems to be doing their greatest with the instruments and consciousness that they’ve been given. I can take a look at sure issues now and say wow, this taught me a lot and I can see why sure issues needed to occur. Louise additionally taught me the facility of manifestation and actually believing that the universe does have my again.

I used to be additionally born with a kidney illness that I didn’t even know I had till I used to be in my 40’s. This work has helped me to maintain my kidneys wholesome and powerful. 

What does it seem like to get licensed with the Louise Hay Technique?

HM: We put our college students/members/shoppers by a two day intensive. workshop. The 2 day workshop intensive is what made Louise Hay well-known. It’s superbly crafted in order that main transformation and launch happen. This may be provided in a bunch setting and even 1 on 1 by personal periods.

The principle factor about this work is studying to know your value by spending the time in your therapeutic. Going again by all of the levels of your life and therapeutic the damage. So bringing it up and seeing how and when the patterns had been created. We do that in a mild approach, every train resulting in the subsequent. We now have an anger launch section which actually is unbelievable. It entails going into the physique and seeing the place all these feelings and feeling are saved & helps create a brand new life story by visualization, affirmations and meditation.

Inform us about how you bought concerned with this technique.

HM: I went to a Louise Hay, I Can Do It convention in Toronto to listen to a lot of my favorite authors converse and after I was in line to satisfy the creator and healer Debra King and get my guide signed, I noticed this lady, about 11 folks in entrance of me. I instantly felt an exquisite connection of power to her and I felt I used to be suppose to satisfy her.

She ended up ending with the creator and leaving. I selected to attend in line, after I met and spoke with Debra King and had an superior expertise together with her. I then went to the restroom which was utterly empty apart from in fact this lady that I had seen within the line. Her identify was Dimple and I launched myself to her. We hit it off and we ended up assembly for lunch and he or she requested me if I want to take the Louise Hay certification together with her as she could be flying into California for it. I didn’t even know that there was a Louise Hay certification.

After I met Dimple I had a dream that Dimple and I had been on a flight and so I instantly stated sure because it was a whole realizing that I used to be purported to go together with her and take the coaching. Since that day we’re nonetheless nice associates.

What are all the advantages? How does it work?

HM: The advantages are that you simply really feel lighter, extra conscious and awake. You’ll have mild bulb moments and experiences.

At first it may be extraordinarily emotional and tiring since you are shedding the outdatedThe interior youngster and anger launch can carry up quite a lot of tears.

You change into extra mild with your self and also you cease criticizing your self. And if you do criticize your self you catch it and create a unique behavior.

We help you in opening the door to forgiveness. We assist you to forgive which doesn’t imply condoning what occurred however serving to to launch all of the resentment that sits inside your physique.

Forgiveness doesn’t at all times imply having the particular person come again in to your life but when they do, it helps you create sturdy boundaries.

Working with the shadow. We carry all of the adverse to the floor in order that it’s not saved in your physique.

Instruments to heal the connection you’ve gotten with your self and others.

Studying the right way to launch all various kinds of feelings which are saved in your physique. 

Heidi Martin quote

Letting go of guilt and disgrace.

Cash consciousness. Understanding your value and deserve-ability!

Thoughts and physique connection. We educate you the right way to scan your physique, acknowledge what emotion you might be holding onto after which listening to what therapeutic messages it has for you.

Inside youngster therapeutic, that is enormous and profound.

Mirror work and a lot extra.

What distinction have you ever seen in individuals who do that? 

HM: What I’ve seen is that individuals actually begin to face what they’ve been repressing and get to the basis of the issue. Individuals lastly understand that they’re value loving and cease placing up with a lot folks pleasing, being a martyr and develop stronger boundaries. They actually study to return to that interior youngster to heal what must be healed and to maneuver ahead and provides that interior youngster what she actually craves and what’s genuine to her to stay a happier and extra fulfilled life. We study these patterns and so we’ve got to create new blueprints.

The factor I seen essentially the most with individuals who do that work is that they totally begin believing in themselves and that good can occur to them. There’s sufficient for everybody.

One of many foremost issues is forgiveness, of different folks and in forgiving themselves.

In addition they cease blaming everybody else and focus extra on themselves and the half that they had in it. After all many occasions traumatic issues occur that they’ve completely not created and so we’re capable of assist them deal with having religion that higher days are forward.

Benefits of The Louise Hay Method

The artwork of permitting – letting goodness and sweetness come again to them. Understanding that they’re deserving simply because they breathe. They study SO many stunning instruments which helps them heal deep damage, betrayal and heal their patterns of co-dependency. 

They can say no simpler with out all of the guilt and so they say sure to what conjures up all of them whereas defending their interior youngster. When you totally embrace your interior youngster, when issues occur in life you acknowledge the pink flags simpler and also you say to your self, do I need to undergo this once more. It is a sample and I’m stopping it now.

As an illustration folks get sturdy sufficient to depart poisonous relationships and so they are also capable of come again to one another as a result of they’ve created change inside themselves. 

How can we implement it into our mornings & evenings?

HM: What I like to do to implement this work is as quickly as I get up, as I’m mendacity in mattress, I state what I’m grateful for after which I say to myself completely different affirmations. Instance of an affirmation is, right this moment one thing very stunning and superior goes to occur.

I then journal what I’m feeling and what messages I acquired in dream time. Normally I do know what nonetheless wants work by what and who I’m dreaming about…we’re all rising and evolving. I additionally get enormous messages on what to do shifting ahead. Since I used to be little my goals have at all times guided me.

I then select to make time within the morning to perform a little mirror work… so trying deep into your eyes and noticing what’s arising. First you would possibly see that you simply look drained and also you begin criticizing your bodily look BUT I catch myself after which go additional into my eyes, the seat of the soul.

Whenever you look previous the bodily you may then transfer previous that right into a deeper consciousness of whether or not you’re unhappy otherwise you’re indignant and begin releasing and acknowledging what comes up. 

Benefits of The Louise Hay Method with Heidi Martin
Heidi Martin on The Louise Hay Method

Consciousness is vital for therapeutic.

I additionally like to sit down in meditation and do a body-mind connection train which is scanning your physique to see the place your physique is most uncomfortable after which speaking to that a part of your physique and seeing what emotion you might be holding there and what your greater self is telling you are able to do to assist that a part of your physique. Then sending an exquisite therapeutic power into that a part of your physique and letting go of what’s not serving you.

Typically it’s in silence or with therapeutic frequency music within the background.

I then select to work out whether or not it’s weights, yoga, working or strolling outdoors, I’m additionally doing my mantras and affirmations. For instance I’ll say as I’m working, I’m sturdy, wholesome and match.

Within the night, I’m going to kickboxing 4 occasions per week.

I prefer to have a shower many nights crammed with sea salts or epsom salts and baking soda. This takes away all of the energetic stuff that we’ve got taken on all through the day and that we’re additionally carrying that we’ve got taken on from different folks. It’s particularly vital when working with shoppers since you hear so many alternative issues and maintain house for thus a lot of them that it is advisable to let all of it come off of you. That is additionally a good time to name your whole energy again to you. 

I then drink a cup of hot natural calm magnesium whereas I journal and browse a guide. I discover at the moment that quite a lot of new downloads are available in relating to creating workshops or social media posts. So I’ll write all of it out. I additionally like to put in writing down affirmations and key factors on colored cue/index playing cards I get from the greenback retailer.

woman kayaking

As I drift off to sleep I’m additionally setting the intention for some nice dream messages and astral journey. I additionally be certain the vibe is correct with my salt lamp, TSC x Canopy humidifier, candle, mushy comfy pajamas and so forth… 

After all some evenings I’ll watch one thing good on TV with my husband and or youngsters. It’s all about steadiness. My telephone is routinely set to silent as of seven PM however in fact if my youngsters are attempting to succeed in me it could possibly bypass and might come proper by.

What’s an affirmation you actually like & why?

HM: The affirmation I actually prefer to say in yin yoga, is my coronary heart is open and I’m protected. I like to do that within the reclined butterfly pose.

I exploit blocks, bolsters and blankets and I maintain this reclined butterfly pose for six minutes in order that I’m really surrendering and permitting every thing to launch out of my physique and to permit stunning manifestation to come back in.

Heidi Martin empowerment coach

My palms and fingers are open and I can really feel this huge power of give up coming from my coronary heart chakra. It is rather stunning. This pose actually opens up the chakras and permits all of the anxiousness and stress to depart my physique. I really like so as to add in my very own private singing bowls or have it play within the background.

When engaged on funds I say, I’m a cash magnet. I’m attracting shoppers that I’ve a soul reference to which are form and stuffed with integrity. I really feel the power and visualize them strolling by a door.

What’s a guide, podcast or useful resource you suggest? 

HM: The books I want to suggest.

You Can Heal Your Life by Louise Hay

The Seat of The Soul by Gary Zhukov 

The Power of Intention by Wayne Dyer 

Women Who Run With the Wolves by Clarissa Pinkola Estes

An app I really like is I AM.

Podcast: The Ed Mylett Show, The Skinny Confidential HIM & HER.

Therapeutic Music: Shamanic Dream 2, Anugama, Sweetness of the Earth, and Bija, Todd Norian.

The place can everybody discover you? Pimp your self out! 

HM: You could find me on Instagram and Fb @heidimartinwellness and on my web site

Thanks Lauryn for this superior alternative! In spite of everything these years of listening to your podcast I can say that you’re very genuine and I am keen on you!


We hope this publish impressed all of you to learn You Can Heal Your Life by Louise Hay and dive a litte deeper into therapeutic, attending to know your self & self-care.

Have you ever already learn You Can Heal Your Life? What’s the most helpful factor you discovered? Tell us under. Thanks Heidi for sharing all of your perception with us!

x, The Skinny Confidential workforce.

+ take a look at Lauryn’s particular meditation routine and the right way to get began.

++ study extra about therapeutic frequencies right here.