Unimaginable Veggie Pasta Salad Recipe

This veggie pasta salad recipe is bursting with recent, vibrant flavors and overflowing with vitamins because of an array of recent sautéed veggies.

It’s a vegetarian pasta salad facet dish or an unbelievable lunch you possibly can be ok with! 

Pasta salad is the last word facet dish for events, picnics and summertime barbeques. In truth, it’s one thing I prefer to make recently in order that we’ve got it available all through the week.

It’s an incredible facet dish for thus many dinner entrees, and chilly pasta salad is ideal all by itself for lunch! 

I’ve shared just a few straightforward pasta salad recipes over time, and readers all the time appear to like the outcomes! When you’re a fan, you’ll want to try my Mexican pasta salad, seafood pasta salad, basil lemon pasta salad, Italian pasta salad, spaghetti salad, and this basic bowtie pasta salad. 

In truth, I’ve received a complete put up devoted to rounding up all of the reader-fave straightforward pasta salad recipes round right here. Don’t miss it– you’ll wish to pin and save for later!

There’s a little bit one thing for everybody round right here relating to pasta salad! Nonetheless, this veggie pasta salad is a recent new take… one which’s versatile, wholesome, and oh-so-delicious.

Veggie Pasta Salad

This vegetarian pasta salad is even higher after it’s had time to sit down and harmonize (if you happen to can wait that lengthy, that’s)! As soon as it’s refrigerated, the elements come collectively in a very lovely means. 

Substances and Substitutions

Pasta and Veggies

• Olive Oil – I usually attain for an Additional Virgin Olive Oil, however no matter you’ve available will work simply high-quality.
• Zucchini – Tough chunks of zucchini, chopped.
• Pink Bell Pepper – Roughly chopped in no matter dimension you’d like. Do not forget that as they sauté and soften, they may shrink down a bit in dimension.
• Orange Bell Pepper – Chopped.
• Cherry Tomatoes – Halved into chunk sized items.
• Pink Onion – Roughly chopped by hand, or you possibly can run by way of the food processor if you happen to want. 
• Parmesan – Recent grated is greatest, however use what you’ve available.

Dressing

• Olive Oil – You may substitute canola oil in a pinch. It’s the bottom for this dressing.
• White Wine Vinegar – Provides a light-weight tang. Attempt Balsamic vinegar or a pink wine vinegar within the dressing for a barely completely different taste profile. 
• Lemon Juice – Provides this dish refreshing, shiny taste.
• Dried Basil – Have enjoyable with it, use your favourite herbs.
• Crushed Pink Pepper Flakes – Provides a little bit warmth.
• Salt and Pepper – To style.

Tips on how to Make

1. Cook dinner Pasta – Deliver a pot of salted water to a boil. Cook dinner the pasta in response to bundle instructions, al dente please.
2. Sauté – In the meantime add oil and zucchini to a saucepan over medium warmth. Sauté 3 minutes.
3. Add peppers, tomatoes and onions. Sauté 4 minutes.
4. Pressure pasta – And rinse in chilly water to shock the pasta. This prevents it from getting soggy.
5. Return to the serving bowl. Pour sautéed greens over pasta.
6. Make Dressing – In a jar, mix dressing elements and shake till mixed. Pour over pasta salad.
7. Toss.

Variations

There are such a lot of enjoyable methods to combine this up and make it your individual. Have further veggies within the fridge that you’ll want to use? Throw them in there! 

• Add Garlic – whenever you’re sautéing the greens for an additional increase of recent taste.
• Combine it Up – Use your favourite or seasonal veggies.
• Make it Vegan – Eradicate the cheese.

Make Forward

Pasta salad is fantastic for events and potlucks as a result of it’s really easy to make forward, and it simply serves a crowd! I actually take pleasure in making this one forward of time as a result of it’s actually even higher the second day. 

• As much as Two Days Forward – You may make this pasta salad as much as two days upfront! Simply refrigerate in an hermetic container.
• Reserve Dressing – If the pasta appears dry after refrigerating in a single day, add extra pasta salad dressing and stir!

Tips on how to Retailer

• Room Temperature – This pasta salad shouldn’t sit out at room temperature for greater than two hours.
• Fridge – Wrap your serving bowl tightly with plastic wrap, or select a storage bowl with a decent becoming lid. Most pasta salads will be stored within the fridge for as much as 3-4 days. 
• Freezer – I don’t advocate freezing this veggie pasta salad.

Pasta salad is one in every of my favourite Pulled Pork Sides and BBQ Sides – don’t skip this entire information that will help you plan your subsequent cookout!

Vegetarian Pasta Salad

Prep Time 10 minutes

Cook dinner Time 10 minutes

Whole Time 20 minutes

This veggie pasta salad recipe is stuffed with taste and sauteéd greens! It is a simple facet dish excellent for barbecues, picnics and extra!

Cook dinner ModeStop your display from going darkish

Directions

• Deliver a pot of salted water to a boil. Add pasta.

• In the meantime add oil and zucchini to a saucepan over medium warmth. Sauté 3 minutes.

• Add peppers, tomatoes and onions. Sauté 4 minutes.

• Pressure pasta and rinse in chilly water.

• Return to serving bowl. Pour sautéed greens over pasta.

• In a jar, mix dressing elements and shake till mixed. Pour over pasta salad.

• Toss.

Ideas

Substitutions

• Olive Oil – EVOO is most popular, however olive oil and canola oil additionally work.
• Parmesan – Asiago, pecorino romano, feta and goat cheese all work nicely.
• White Wine Vinegar – You can even use balsamic vinegar or a pink wine vinegar.
• Lemon Juice – Freshly squeezed or 100% lemon juice bought within the produce part of your grocer. 
• Dried Basil – Oregano, thyme and rosemary additionally work nicely.
• Crushed Pink Pepper Flakes – Eradicate or substitute with black pepper.

Variations

• Add Garlic – whenever you’re sautéing the greens for an additional increase of recent taste.
• Combine it Up – Use your favourite or seasonal veggies.
• Make it Vegan – Eradicate the cheese.

Non-obligatory Veggies

• inexperienced onion
• carrots 
• celery
• squash
• broccoli

Various Pastas

• orzo
• rice
• tri colour spirals

Ideas

• Don’t Overcook Noodles – Put together them al dente. This can stop your pasta salad from turning into mushy and it’ll toss simpler.
• Shock Pasta – After straining noodles, rinse them with chilly water to shock them.
• Cool Pasta – Enable pasta to chill earlier than including the pasta salad dressing and elements.
• Marinate – The perfect pasta salads are made upfront to permit the dressing to soak into your pasta and veggies. This makes it so flavorful!
• Make it Vegan – Merely get rid of the cheese for a Vegan pasta salad!

Tips on how to Retailer

Refrigerate – Wrap your serving bowl tightly with plastic wrap, or select a storage bowl with a decent becoming lid. Most pasta salads will be stored within the fridge for as much as 3-4 days. I actually take pleasure in making this one forward of time as a result of it’s actually even higher the second day! 

Vitamin Info

Energy: 340kcal (17%), Carbohydrates: 36g (12%), Protein: 9g (18%), Fats: 18g (28%), Saturated Fats: 3g (15%), Ldl cholesterol: 4mg (1%), Sodium: 110mg (5%), Potassium: 284mg (8%), Fiber: 3g (12%), Sugar: 4g (4%), Vitamin A: 1139IU (23%), Vitamin C: 49mg (59%), Calcium: 93mg (9%), Iron: 1mg (6%)

Estimated vitamin info is offered as a courtesy and isn’t assured.